Hi,
I've recently started some strength and Cardio training to help me complete full rounds of golf without thinking i'm going to collaps.
Im trying to improve my flexibility especially in my shoulders. Can anybody recommend good stretches to help in this department.
Thanks
Darren
I've recently started some strength and Cardio training to help me complete full rounds of golf without thinking i'm going to collaps.
Im trying to improve my flexibility especially in my shoulders. Can anybody recommend good stretches to help in this department.
Thanks
Darren
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