I had a recent MCL tear and need to find

[Mulligan Al]

some exercises that will help build the muscle around the knee. What are some of the better exercises for the knees?

[msklar92]

Re: I had a recent MCL tear and need to find

I think the orthopedist who diagnosed the tear should refer you to physical therapy who can set a plan of care for you.

[gord962]

Re: I had a recent MCL tear and need to find

I agree - get a referral to rehab and have them work with you. This isn't something you want to take the advice from joe-off-the-street. After not following the doctor's orders when I had my surgery for my broken bone, cartilage tear and MCL and ACL damage I HIGHLY suggest listening to the doctor and ONLY the doctor or specialist.