Re: Distance Question
Yep I probably have the details wrong, but the key is the sling effect, as you've said. In fact, the sling is a very good example of this because the braking action of the arm is noticeable. And as in the golf swing, to be accurate with a sling requires good timing. It's not by accident that one of the oldest swing drills is to practice using a length of heavy rope instead of a club. The feeling of whipping the rope through the impact zone is what is wanted, and that also involves the transfer of angular momentum from the arms to the rope.
Originally posted by bill reed
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