I found this current article below by Tomasi which states why those small women (such as Ochoa) can hit the ball so far but I would need someone to please explain it further in more detail... Is this really the Holy Grail of Magic Moves? Is this not swinging from the "ground-up" sequence? How can we practice/apply this?
Top 100 Teacher T.J. Tomasi c/o golf.com
You’ve targeted the wrong body part—it’s not your hips that are the problem. In fact, your hips should lead the “trapping†sequence to impact: the hips trap the shoulders, the shoulders trap the hands, and the hands trap the clubhead. By trap I mean each part stays ahead of the one behind it until the right side runs over the left wall at impact, then—boom!—the club catches up in a rush of energy and releases across the wall. That’s how those small women on the LPGA Tour hit the ball so far. Some of them look like they fell off a charm bracelet, but their trapping sequence is perfect so they nuke it.
Any comments would be greatly appreciated.
Top 100 Teacher T.J. Tomasi c/o golf.com
You’ve targeted the wrong body part—it’s not your hips that are the problem. In fact, your hips should lead the “trapping†sequence to impact: the hips trap the shoulders, the shoulders trap the hands, and the hands trap the clubhead. By trap I mean each part stays ahead of the one behind it until the right side runs over the left wall at impact, then—boom!—the club catches up in a rush of energy and releases across the wall. That’s how those small women on the LPGA Tour hit the ball so far. Some of them look like they fell off a charm bracelet, but their trapping sequence is perfect so they nuke it.
Any comments would be greatly appreciated.

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