How do I ensure correct weight transfer from my right side to my left. I find that my left shoulder is coming accross the ball and not through making a proper arc. I got a lesson last week and I have manage to hit a few better shots but I am still liable to hit the few sockets. When I do hit a good shot it feels totally effortless and the ball flies perfectly.Also I have found a muscle in the left side of my back quite sore after hitting 100 balls for an hour and a half on the range. Is this normal or am I going about my swing totally wrong.

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