When i'm all coiled up what next?

[Mike420]

What should I be thinking, and in order what should happen next?

[GregJWillis]

Re: When i'm all coiled up what next?

Think about a whip. Relaxed and ready to throw the handle hard.
Legs (the handle), Hips, Torso, Shoulders, Arms, Hands will all be accelerated in that order.

[LowPost42]

Re: When i'm all coiled up what next?

If you're all coiled up, and can hold that coil in order to think, either:

a) You're not coiled enough, or
b) You're superhuman in both terms of strength and flexibility.

Either way, for me, starting with unwinding the hips works well.

[Mike420]

Re: When i'm all coiled up what next?

Yeah i'm superhuman . I think ive nailed it anyway just wanted to make sure.