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hitting irons
How are your divots with irons? Are they deep and moving a lot of earth/dirt? This may injure your wrists. Instead, try to have a shallower divot. Yes, the divot depth should resemble a sort of bacon strip and should not unearth a large handfull of grass... Once in a while you might need a shot that calls for a large divot but by and large most of your iron shots on the fairway only need a shallow divot. 
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