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Let me start by saying I've never golfed in my life (unless you count putt-putt?).
I am entering into the personal training business and a large number of our clientel will be golfers. My Dad has just retired and opened a franchise business called Fitness Together, which offers personalized training where the client enjoys one-on-one training in their own weight rooms, so they don't need to fight for equipment.
Our (golfing) clients are generally casual players, maybe playing one to three times a week. Our first client is an ex-World Series winning baseball pitcher and he is looking to get back in shape for a celebrity golf tournament in June.
What resources can I use to discover key exercises and muscle groups used for golf?
Thank You!
John
I am entering into the personal training business and a large number of our clientel will be golfers. My Dad has just retired and opened a franchise business called Fitness Together, which offers personalized training where the client enjoys one-on-one training in their own weight rooms, so they don't need to fight for equipment.
Our (golfing) clients are generally casual players, maybe playing one to three times a week. Our first client is an ex-World Series winning baseball pitcher and he is looking to get back in shape for a celebrity golf tournament in June.
What resources can I use to discover key exercises and muscle groups used for golf?
Thank You!
John
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